CrossFit Pacific Coast is a school in Santa Barbara of like-minded individuals whose goal is Elite Fitness. We are firefighters, professional athletes, stay-at-home parents, college students and retirees. The CrossFit system focuses on the ten recognized fitness domains of cardio-respiratory endurance, stamina, strength, flexibility, power, coordination, agility, balance, speed, and accuracy. Through our implementation of this system, we achieve our goals of elite fitness, community support and teamwork. The movements that we do in training are measured, scalable, functional replications of what we do in real life, thus enhancing the sports that we play outside of the gym, and the lives that we lead with our friends and families. The atmosphere is contagious and the results are dramatic! Most importantly, we understand that we are a family. We look out for each other, cheer each other on when we need a lift, and congratulate each other on our successes both in the gym and out.
Our Mission
Our mission here at CrossFit Pacific Coast is to provide the highest level of coaching and wellness support to our clients, empowering them to live the healthiest, most dynamic lives possible.
Is Crossfit Pacific Coast Right for me?
If you are looking to enhance your life in a positive and supportive environment then the answer is YES!! We are building a community of people who do not believe the current set of “rules” about strength, fitness and wellness. If you believe that you should never have to apologize for being strong, being fit, being healthy, and athletic – then the answer is YES!! If you understand that very little is accomplished without hard work, nor would you want it to be – then the answer is YES!! If you understand that without your health, nothing else matters, but with vibrant health all other facets of life are improved – then the answer is YES!!
If you are looking for a gym where a “trainer” chats your ear off while you don’t break a sweat and your results continue to not improve, then fortunately for you there are unlimited options here in Santa Barbara – just not within our 4 walls!!
Remember, it’s not the years in your life, but the life in your years that matters. Regardless of what shape you are currently in, if you want to see immediate and dramatic results in your strength, weight, health and your overall well-being, then CrossFit Pacific Coast IS right for you and we will welcome you into our family with open arms.
