Something to meditate on today.
Today’s Workout:
4 Rounds for Time:
30 Mountain Climbers
20 Knees to Elbows
10 Plyo Pushups
30 Jump Lunges
20 Presses (45#/33#)
10 Kettle Bell Swings (2pd/1.5pd)
Never listen when someone tells you that you can't sleep with your nanny and expect to get away with it. Just work harder and believe in yourself. Doh! ;-)
