We’ll miss you Brian, safe travels my friend!
Eric and I have been reading a lot of the reflections on the WLC website and it seems like we all need to button down the hatches for the last few weeks. Let’s make a commitment to finish the challenge strong and give it it’s due.
Next week is going to be sponsored by the lovely and talented people (well, actually it’s just “a” person) at Mee Nut Butter! Mee has generously donated one large jar of MeeNut Butter and a MNB T-shirt as well. If you haven’t tried MeeNut Butter, I would do so today.
However, be warned. Much like the Chris Rock sponsored rumors surrounding Krispie Kreem Donuts, if someone told me that Mee sneaks a little bit of crack into her MeeNut Butter, I would not be all that surprised – this stuff is tasty!
So what do you have to do to win all the above deliciousness? Simple. This week’s challenge is “The Brown Bag”. For the week, your lunch must be made at home and brought to work or school. No you don’t have to use an actual brown bag (someone was going to ask), just make some tasty food and take it to work.
Thank you very much to Mee for all of her support and to you all for you continued efforts.
Today’s Workout:
Skill: Pistol Practice
400 M Run
30 Alternating Dumbbell Power Snatch
40 Jump Lunges
800 M Run
40 Jump Lunges
30 Alt DB Pow. Snatch
400 M Run
