Happy Tuesday ladies, who loves you?!
(Hang tight guys, tomorrow’s all Annie)
Today’s Workout:
Skill:
3-Position Power Clean
3-3-3-3-3
“Grace”
30 Clean and Jerk’s for time (135#/95#)
Does not have to be a squat clean.
Have at it.
Happy Tuesday ladies, who loves you?!
(Hang tight guys, tomorrow’s all Annie)
Today’s Workout:
Skill:
3-Position Power Clean
3-3-3-3-3
“Grace”
30 Clean and Jerk’s for time (135#/95#)
Does not have to be a squat clean.
Have at it.
I digress from the discussion of Rich Froning's hotness to say how cool it is to read all the Kiwi-runners' results in the blog today and how bummed I am to have missed it. (At least I was kicking some employer @$$ in a hearing in Santa Maria at 8:30 a.m.) I'll probably head out tomorrow morning on my own to scorch a 1600 M (from Lane 5) :) run of my own. Now back to drooling over Froning. Claw