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UNO MAS FOR THE CHICAS.

Happy Tuesday ladies, who loves you?!

(Hang tight guys, tomorrow’s all Annie)

Today’s Workout:
Skill:
3-Position Power Clean
3-3-3-3-3

“Grace”
30 Clean and Jerk’s for time (135#/95#)

Does not have to be a squat clean.
Have at it.

 


10 comments
Bowers
Bowers

Froning and Grace on the same day? Be still my beating heart.

The Claw
The Claw

I digress from the discussion of Rich Froning's hotness to say how cool it is to read all the Kiwi-runners' results in the blog today and how bummed I am to have missed it. (At least I was kicking some employer @$$ in a hearing in Santa Maria at 8:30 a.m.) I'll probably head out tomorrow morning on my own to scorch a 1600 M (from Lane 5) :) run of my own. Now back to drooling over Froning. Claw

Zach
Zach

Enjoyed this thoroughly

GIGI
GIGI

I all have to say is,HOT!!!!!!!!! Thanks papsito.

becky
becky

that's yummy

KJ
KJ

:)

Banana
Banana

Goodmorning and Gracias!

Jill T.
Jill T.

Happy Tuesday indeed!