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SOMETIMES I MISS GYMS….

And then sometimes I really really don’t.

Today’s Workout:
AMRAP 10 Minutes
10 Toes to Bar
10 Pushups
200 M Run

5 Min rest

AMRAP 10 Minutes
3 Handstand Push Ups
5 Man Makers (45#/25#)
10 Sit-ups


11 comments
Boyd
Boyd

So many layers of cinematic gold here. I had to watch it four times just to catch all the magic: -Who doesn't want to stick their head in their own crotch when they hear "Faithfully"? -"I have NO idea, but I know I'm posting it YouTube" -Thanks to Phil for pointing out the Ugg's and mittens, I'd missed that one.

Big Phil
Big Phil

Looks like some crazy shit Fielding would do with a mullet trying to get more ripped...gotta love the UGG boots and mittens.

Chandra
Chandra

I thought it was a woman too... awesome!

Malzone
Malzone

That looks like a female to me...no? Could you imagine being the person waiting for that specific piece of equipment?

nick conn
nick conn

its all a matter of perspective. the way crossfitters might feel looking at this video is similar to the way Ilya Ilin might feel looking at a video of a crossfitter snatching.

Michael H
Michael H

Yeah Love the music. That was the Theme Song to my Senior Prom. Good Times!

Kristiana
Kristiana

The background music only adds to the class and sass of this guys "weighted hip thrusters"

gabrielle
gabrielle

I think the real question here is why is he wearing white socks with black shoes, honestly