Running Form in 30 Seconds from Greatist on Vimeo.
Breakfast has been paleo in my house since Eric and I were roomies. Dinner isn’t that hard and a salad with some kind of dead animal sprinkled on it makes lunch not all that challenging either.
That being said, I’m living on almonds and fruit for snacks and as much as I enjoy both of them, I know that in a few weeks that’s going to get old.
Snacks seem to throw most of us for a loop, so if you’ve got a great one that’s been getting you by, please share it in the comments section!
Today’s Workout:
Skill: POSE Drills
“Nicole”
AMRAP 20 Min
400 M Run
Max Pull ups
Score = total number of reps (400 M = 1pt, as does each pull up)



