Happy Memorial Day CPC’ers. Let’s take a moment this morning to give thanks for those who have served, those who are serving, and both those who have given their lives in service for our country as well as the family members that they live behind.
Today’s Workout:
9:00AM Class Only Today
“Murph”
1 Mile Run
100 Pull Ups
200 Push Ups
300 Squats
1 Mile Run
Weight vests are optional for those who have done this more than a few times.
