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ANNIE T AND SOME FOOD RULES.

Check out this great post from Eating Rules about the 5 words that you don’t want to see before you purchase something to eat! Enjoy.

Today’s Workout:
CrossFit Games Open Wod 11.2 (last year’s)
AMRAP 15
9 Deadlifts (155#/100#)
10 Push Ups
15 Box Jumps (24″/20″)

 


4 Comments
  1. Ok…I will be journeying to Iceland on my quest to win Annie’s heart…

    Wish me luck

  2. Yeah, and when he does he’ll just leave.

  3. Go get her Big Z!

  4. Ohhh, SNAP!

    Ginger power!! http://imgur.com/0rp8E

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