Oct
22
SOME DAYS YOU’RE THE PIGEON…
By…and some days you’re the statue. Please post to comments anything that you see wrong within this video. (Claw can you translate for us?)
Today’s Workout:
Find your Thruster 1RM in 20 Minutes
Followed by
Within 5 Minutes:
Perform a 500 M Row and then do
Max Knees to Elbows in the remainder of the 5 Minutes
14 Comments
October 22nd, 2010 at 10:02 am
rounded back…and the fact he has a change purse on his butt!
October 22nd, 2010 at 10:20 am
Wow…tight capri pants on a dude. Big red flag.
On second thought, I guess tights are ok. Just no capris.
October 22nd, 2010 at 10:27 am
Hahaha. OMG! Awesome. I’m really not in a position to judge since I’m still learning myself….. but I would return the straps and put the money toward a CrossFit coach.
October 22nd, 2010 at 10:40 am
I would comment but it was so terrible I had to shut my eyes, so I didn’t get to see the whole video.
October 22nd, 2010 at 10:56 am
The Bigger they are…… no that ones too easy… lol.
He looked like a big wind-up-toy the way he had to wrench on those straps….
October 22nd, 2010 at 11:52 am
I think it looked just fine.
October 22nd, 2010 at 11:57 am
Malzone… I would like to hear you say that straight faced tomorrow infront of Coach Takano…lol.
October 22nd, 2010 at 12:14 pm
Actually, when Traver showed me this video earlier this week my reaction was utter disbelief. This is NOT ok. I’m deeply disturbed by it.
October 22nd, 2010 at 1:04 pm
Working on translation. So far it involves a lot of “are you OK” and swearing. (Juicy Norwegian swear word at 1:18-1:19 to add to your repertoire.)
The Claw
October 22nd, 2010 at 1:37 pm
Everything about this reminds of a cartoon. If someone could dub in the sound effects that would really improve the video.
October 22nd, 2010 at 1:40 pm
the guy is lucky he fell. it looked like he actually wanted to herniate an intervertebral disc.
October 22nd, 2010 at 4:17 pm
Nice twist on “Some days you’re the windshield, and some days you’re the bug.”
The Claw
October 22nd, 2010 at 8:19 pm
After wasting way too much time on trying to figure out what was said, here’s the best I can do. It is in Norwegian, by the way.
Spectator: Are you OK?
Lifter: I’m OK, but not too late (??)
Unknown: (vile Norwegian swear word)
Spectator: Looks like that hurt.
Lifter: (mumbled)
Spectator: That was good.
Lifter: (mumbled)
The Claw
October 23rd, 2010 at 10:49 am
Thanks Claw!