Sep
27
FGB 5
By
The Fight Gone Bad 5 Crew!
Year 1 is in the bag folks! 31 athletes from 3 different gyms showed up Saturday morning in a massive combined effort to raise money for The Lance Armstrong Foundation, The Wounded Warrior Project and the CrossFit Foundation. A heartfelt thank you goes out to all of the athletes and all of the volunteers who showed and made the event a success. We’ll be doing this again next year at CrossFit Goodland and the year after down at CrossFit Ventura, so mark your calendars. Every year we want Fight Gone Bad to get bigger and more awesome.
Congratulations again to all of the athletes – you guys and gals were amazing!
Today’s Workout:
21 – 15 – 9
Squat Cleans (135#/95#)
Ring Push Ups
Weighted Sit Ups (25#/15#)
3 Comments
September 27th, 2010 at 11:14 am
Awesome work everybody! Many thanks to the athletes and those who came out to support. It was a scorcher on that new blacktop.
September 27th, 2010 at 3:12 pm
thanks for hosting CPC. always a good time when we get the gyms together.
September 27th, 2010 at 4:39 pm
I had an awesome time and everyone gave it there all, some very impressive performances.