Archive for March 31st, 2010
Mar
31
LAY OFF THE GRAINS PEOPLE!
Posted by: | CommentsFor those of you interesting in following along with Sweet Cheeks HQ’s No Grain Challenge, it starts tomorrow on Thursday! Here’s what the ladies of SCHQ have to say about it:
“It’s time again for another Sweet Cheeks HQ food challenge!! We’re giving up grains this time for TWO WEEKS!!! I can just hear you now…
“Two weeks! That’s too long, I can’t do it.”
“It’s over Easter weekends, no way!”
“I need my cookiessssssssss!!!”
Get a hold of yourself Sweet Cheekers!!! It’s just temporary. You’ll live, I promise! Okay, now that that’s over…
What is the challenge? For the No Grains Challenge cut ALL grains out of your diet.
This includes wheat and all processed foods made with wheat or wheat flour, rye and all processed foods made with rye, barley, rice, oats and corn.
Why are we challenging you to this? We want you to experience first hand how it feels to live a grain free lifestyle. We could tell you till we’re blue in the cheeks how clean, energized, less bloated, less sluggish, less food comas, less gassy and on and on and on living this way makes US feel, but we want YOU to feel this way! We want YOU to wake up perky and fit into your skinny jeans! We want YOU to be gas free! We want YOU to give our no grains challenge a go!!
Post to comments if you’ll be joining us. Starts April 1st (and that’s no Fool’s Joke!)”
Today’s Workout:
Snatch Grip Deadlift
3-3-3-3-3
Hang Squat Snatch
1-1-1-1-1
