GOODBYE PARKING LOT, HELLO PULL UPS.

Saturday afternoon beer and jackhammer WOD.

So yes, there are 8 new holes outside in the soon-to-be-no-longer-for-parking parking area!  Over the weekend, with help, carb-laden beverages and entertainment being supplied by Glen, Eric and I busted out a jackhammer and  dug some holes.  Was this merely an exercise in exercise?  Perhaps.  Or was it possibly the first stage of CPC’s new Outdoor Awesomeness Contraption?  Perhaps as well.  Only time will tell…

Ok, time has come.  The management knows, thanks to all of you spreading the word about what goes on here, that we are growing.  Eric and I have decided to take full advantage of Santa Barbara’s nearly perfect year round weather and expand out into the parking lot.  Yep, that means that this summer we’re going to be doing a lot of workouts out in the sun and clean ocean air. Unfortunately this also means that our beloved little parking lot will soon only be used for working out and 4^th of July shenanigans but it’s  well worth it.  Stay tuned; good outdoorsy type things are on the way! 

Today’s Workout:
100 Bodyweight Backsquats for Time.
(Yes, you load the bar with whatever your current weight is and do 100 Backsquats for time)