Archive for March 1st, 2010

Imagine all of these people coming together on a Saturday morning, just to meet you Riv!

My Junior High School guidance councelor said the above quote many years ago and although at the time I paid no attention to it – it rings very true.  Who would have thought that we could pack 35 bright, shiny people into a morning of tire flipping relays, an impromptu pull up clinic and 20 minutes of all-out action?   We had just enough rain to make it interesting and most importantly, an amazing group of you and your friends, all of  whom were willing to push themselves, support their teammates and have a great time.  Thank you all for coming to us full of energy; full of team spirit and with an open-minded sense of adventure. Eric and I had a blast meeting all of your friends and thank you for sharing something that we love so much with the people in your lives.

Today’s Workout:
400 M Run
1 Minute Rest
3 Minutes Max DB Thrusters
1 Minute Rest
2 Minutes Max Push Ups
1 Minute Rest
1 Minute Max Sit Ups
1 Minute Rest
400 M Run

Categories : Workouts
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