Comments on: OLYMPIC LIFTING CERT.

By: Justin H

Justin H — Wed, 24 Feb 2010 20:11:55 +0000

Went to the cert in Las Vegas in January with Coach Everett. No “yay burpees” (thank god), but I really liked their idea of coaching from the hang first, and gradually going down to the floor. Really simple, effective, and somewhat counter-intuitive way to get the progressions right…

By: Kate "mudd" goldstein

Kate "mudd" goldstein — Wed, 24 Feb 2010 19:45:56 +0000

So glad you had an awesome experience, Eric! Frank looks awesome, I’m looking forward to 6:30 new and emproved coaching. I like that you were yelling with the gusto of a fifthgrader, that image is priceless

By: nick conn

nick conn — Wed, 24 Feb 2010 18:35:49 +0000

i wanna go back to another one… coach b is the man.

By: Baker

Baker — Wed, 24 Feb 2010 16:42:29 +0000

Looks like it was a lot of fun Eric, I’m excited for us to integrate all the cool stuff you learned.