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Archive for February 15th, 2010

Feb
15

EXCUSES?

Posted by: Traver | Comments (4)

One of my favorite clips.  Happy Monday everyone.

Today’s Workout:
Box Jump for Max Height
Followed by AMRAP 15
3 Backsquats (Bodyweight on the bar)
6 Leg Raises (to 90 degrees)
9 Burpees

Categories : Workouts
Comments (4)