Archive for January 21st, 2010

Jan
21

NUTRITION – CPC STYLE.

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This is what they serve for breakfast in heaven.

Whoa!  Thank you to KJ for finding this gem and forwarding it to us care of www.paleomama.com.  We felt that it deserved its very own blog post it was so encapsulating of all things awesome.  What could possibly be even more awesome than deadlifting you ask?  Well frankly, deadlifting, and then going home and double fisting forkfuls of this sweet pile of uber deliciousness into our faces would sure be up there!  Have a recipe that you think can top this one?  Please post it to comments.  (Note - recipes without bacon will be immediately sent to the bottom of the list, per the laws of nature.) 

Ingredients:
2 Medium greenish bananas
8 Strips of Bacon

Directions:
Preheat oven to 420 degrees
Peel down one strip of banana.  Cut down the length of the banana with a table knife.  Finish peeling the banana.
Wrap each half of banana with 2 strips of bacon.
Lay 4 wrapped halves of banana on a broiler pan and bake for 20 minutes.
Dipping this concotion in nutbutter is also highly recommended.
Enjoy!

Today’s Workout:
“Christine”
3 Rounds for Time of:
500 M Row
12 Deadlifts (Bodyweight)
21 Box Jumps

Categories : Workouts
Comments (9)