Jan
20
VOLUNTEERS NEEDED FOR SECTIONALS.
By
Want to go get a front row seat to one of the coolest competitions that you’ll ever see? I spoke to Andy Petranek today from CFLA and he said that they still could use volunteers for the competition on March 12th, 13th and 14th. If you can only make one of those days they don’t mind, they just need more bodies! You don’t have to have any certifications or CrossFit experience to be a part of this event. Please email Jennifer Shoskes at jennifer@crossfitla.com if you think that this is something that you’d like to be right down in the thick of. Do it. Do it now.
Today’s Workout:
3-3-3-3-3 Backsquats
4 Comments
January 20th, 2010 at 3:22 pm
I volunteered for Sat the 13th
January 20th, 2010 at 5:07 pm
Awesome! Thanks KJ!
January 20th, 2010 at 5:46 pm
Nice KJ! This is a great way to get close to the action and cheer on our very own Traver Boehm who’s been working his ass off (if you guys haven’t noticed).
On a completely unrelated topic…1st installment of Bacon of the Month Club: “Original Country Bacon” by Burgers’ Smokehouse in Montana.
January 20th, 2010 at 6:36 pm
Oooohhh, Original Country Bacon. A personal favorite.