Archive for January 6th, 2010
Jan
06
CAN YOU SMELL WHAT THE RIVER IS COOKING?!!
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Sure smells like "elite" where I'm sitting!
Yesterday morning I came into the gym and do you have any worldly idea what it smelled like? It smelled like Elite. That is all.
Today’s Workout:
3 Rounds for Time of:
3 High Hang Power Cleans (95#/65)
6 Mid Hang Power Cleans
9 Hang Power Cleans
50 Squats
