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OCTOBER 23RD - OLYMPIC LIFTING SEMINAR WITH COACH TAKANO.

Archive for December 14th, 2009

Dec
14

NO WHINING. OR GIVING US THE FINGER.

Posted by: Traver | Comments (5)
"BUT I REALLY NEED TO USE MORE CHALK!!"

"BUT I REALLY NEED TO USE MORE CHALK!!"

That is all.

Today’s Workout:
1-1-1-1-1-1 Deadlifts
Followed by 1 Round of Max Push Ups.

Categories : Workouts
Comments (5)