OPT LAYING DOWN SOME WISDOM.
By
Lisa, Fielding and The Claw flutter kicking the heck out of our lunchtime workout!
You cannot move forward from some idealized point in the future that has not yet arrived.
If you are to move forward, you must do it from where you are now.
Though it may not be perfect, it is plenty to get you going.
Wishing for more, or feeling resentment because you don’t have more, will only waste your precious time.
Although there is no guarantee that your actions will be effective, one thing that is certain is that nothing will happen if you take no action at all.
-OPT
Today’s Workout:
3-3-3-3-3 Push Presses
Followed by 3 Rounds for Time of:
30 Burpee Pull ups
30 Double Unders





6 Comments
November 20th, 2009 at 9:17 am
Great OPT qoute, so wise! Thanks for sharing I always like reading things like that, I like the inspiration.
November 20th, 2009 at 12:03 pm
Show up. Don’t quit. Four simple words with layers of depth.
The Claw
November 20th, 2009 at 12:49 pm
Ahh, love that quote! Good one.
November 20th, 2009 at 12:57 pm
“I was never afraid of failure, for I would sooner fail than not be among the best.” John Keats
“Our greatest glory consist not in never falling, but in rising every time we fall.” Oliver Goldsmith
“There is no failure except in no longer trying. There is no defeat except from within, no really insurmountable barrier save our own inherent weakness of purpose.” Kin Hubbard
November 20th, 2009 at 1:17 pm
You down with OPT? Yeah, you know me.
November 20th, 2009 at 6:59 pm
Hmmm. . . Yup!