CROSSFIT GOODLAND!
By
Forging Elite Fitness In Paradise!
Save the date folks – Saturday, November 14th is not only our POSE seminar, but immediately following we’re all going to head up to newly opened CrossFit Goodland (www.crossfitgoodland.com) and help our ex-intern Nick Conn celebrate his Grand Opening!! Another sister gym right around the corner only helps to solidify the CrossFit sweep of the Central Coast. Between CrossFit Ventura, CF Santa Barbara, CPC, and now CrossFit Goodland – we’re set to have some epic gym showdowns, some amazing joint adventures and all kinds of mischievous fun!
Nick, congratulations on opening up your own box. We couldn’t have been happier to have you training with us and are looking forward to watching you build something great of your own. Our support is always here for you if you need. November 14th – CrossFit Goodland – 5718 Hollister Ave, A-2 Goleta, be there!
Today’s Workout:
“Annie”
For Time:
50 – 40 – 30 – 20 – 10
Double Unders
Sit ups





12 Comments
November 5th, 2009 at 9:33 am
Congratulations Nick!
November 5th, 2009 at 10:26 am
Looking forward to getting my ass handed to me on both sides of town. Congratulations Nick.
November 5th, 2009 at 10:57 am
Nick you are F-ing awesome!! Congratulations!!
November 5th, 2009 at 11:18 am
Thank you guys so much. Traver and Eric I know you guys know this all ready, but I love you. I’m so happy to be a part of this crazy thing called CrossFit. You are all my family.
November 5th, 2009 at 11:36 am
Congrats Nick, I am SO excited for you!
November 5th, 2009 at 12:40 pm
Yeah Nick! Congratulations! How awesome that your dream is becoming reality and YOU have made it happen. It will be fun to work out with you at Goodland, can’t wait!
November 5th, 2009 at 12:49 pm
Go Nick! Can’t wait to rage with you up at Goodland!
November 5th, 2009 at 4:06 pm
Congrats Nick! Can’t wait to check out the new gym!
November 5th, 2009 at 5:07 pm
Can’t wait to check it out, Nick!
The Claw
November 5th, 2009 at 6:12 pm
Congrats Nick!!!
November 5th, 2009 at 9:19 pm
Definitely need to get up there and enjoy that “new gym smell.” Can’t wait to leave sweat angels all over your floor. Congrats brother
November 9th, 2009 at 6:27 pm
Great to see another person join the Crossfit community by opening up their own box. Congratulations Nick! Crossfit is slowing taking over the World! Muhahahaha