Hmmm...where's the list of 200 side effects?!

Every student and practitioner of Chinese Medicine has at least one item in his or her medicine cabinet – Gan Mao Ling.  Gan Mao Ling is a tablet of compressed herbs that is brilliant at stopping colds before they take on a life of their own.  As soon as we get that tickle in the back of our throats, or that slight chill, we start pounding it.  I can’t tell you how many colds I caught in my last 2 years of school being exposed to so many sick patients and so many exhausted students, nor how many I got rid of in a day and a half with Gan Mao Ling.  Available at the Herbal Spirit Institute at 11 West Victoria Street (and soon to be available here) and relatively cheap for a bottle, I highly recommend keeping one in your desk drawer at work and in the medicine cabinet at home.  At the first sign of a cold or even if your spouse, loved one, or roommate is sick, start taking it!  You’re welcome. 

Today’s Workout:
“Barbara”
5 Rounds for Time:
20 Pullups
30 Push ups
40 Sit ups
50 Squats

Rest 3 Minutes in between rounds.