Rico, smaller, faster, all paleo.

I hope you all have a chance to watch the movie, “Bigger, Faster, Stronger” – a very eye opening story about steroid use in the U.S and a lot of the misinformation out there on the subject.   When I first saw this film it was with a bunch of CFLA’ers and we spent a good portion of time afterwards going over our individual thoughts on the subject.  I asked Andy Petranek if he would allow an open steroid user to train at his gym and he said that he wouldn’t.  We haven’t had that issue come to light yet here at CPC (although Sandy is starting to put up some impressive numbers!) but given the nature of our sport and the publicity that it’s now getting, it’s bound to happen.  I’m not 100% sure how we’d handle that situation or where Eric and I would have to draw the line.  Would we have a separate leader board for steroid using members?  What if they were legally prescribed? Please post your thoughts to the comments section. 

Today’s Workout:
For time:
50 Box jump, 24 inch box
50 Jumping pull-ups
50 Kettlebell swings, 1 pood
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45 pounds
50 Back extensions
50 Wall ball shots, 20 pound ball
50 Burpees
50 Double unders