Jul

27

THANK YOU!

By Traver

Miguel and Brent doing the Goose carry!

Miguel and Brent doing the Goose carry!

Our heartfelt thanks to everyone that came out to celebrate CrossFit Pacific Coast’s Grand Opening on Saturday, we know a lot of you came from far away and it meant the world to us to have you here. The day was filled with toasts, hugs, Top Gun high-fives and one hell of a team workout. The CrossFit community is second to none, and this weekend was just further proof. Some very special thank you’s go out to Jaala, Faith and Huff from CrossFit Ventura for helping out, to Sondra from CFLA for going the extra mile to get people to buy t-shirts, and to Dawn for the unbelievable red velvet cake (wheat and gluten free of course) and Alyssa for her toffee/brownie concoction of awesomeness, to Jim for running the grill, to Justin for supplying us with tables and chairs and to Miguel and Val for their clean up efforts. Much like our gym, we never could have pulled off this event without all of your help and support. Thank you, thank you, and thank you again! Traver and Eric

Today’s Workout:
3-3-3-3-3 Power Cleans
Followed by –
100 Burpees for time.

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Categories : Workouts

5 Comments

1

Alyssa
July 27th, 2009 at 11:31 am

You’re welcome!! What a great celebration. It was awesome to finally get to meet everyone. And I’m so very proud of you guys, congratulations again.

2

Jaala
July 27th, 2009 at 9:42 pm

The grand opening was awesome! The workout was creative and fun to watch and all your friends kick ass too. We had a great time.

3

Ken
July 27th, 2009 at 10:21 pm

congrats again! hope to heal up and make it to a workout someday…

4

Jeff
July 28th, 2009 at 1:21 am

It was truly awesome guys, best time I’ve had in forever.

5

Mase
July 28th, 2009 at 2:55 am

Congrats again! Cannot wait to get back and sweat all over your new floor.

It is also awesome to see that Migs, Su, Matt, Tha Claw, as well as the other CFV originals have a new Crossfit Home at CFPC.

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Testimonials

Before I joined Crossfit Pacific Coast, I began hearing a buzz about it from my good friends Miguel and Su. Whenever we would hang out, it would come up. Miguel and Su knew that I worked out regularly, and that I could potentially be interested in it. Before joining CPC, I would go to the gym 5-6 days a week, and even create my own workouts at City College. I was not working out to lose weight, I was doing it to feel good. Since I was doing it on my own anyway, Miguel and Su suggested I come to the opening day WOD for CPC, and see what an amazing experience it is working out with an awesome group of like-minded people.
B. E.